September often feels like a turning point. The summer holidays are behind us, the school run is back in full swing, and there’s a sense of sharpening pencils and getting organised again. For many of us, this comes with a burst of motivation to reset routines and start afresh.
Psychologists call this the fresh start effect. Research shows that people are more likely to begin new habits or make positive changes when they hit a natural milestone - a new year, a birthday, or simply the start of a new week. September, with its “back-to-school” vibe, is one of those moments.
And it’s not just people who can benefit from a reset. As families settle back into normal life, it’s the perfect opportunity to re-establish healthy habits for animals too.
Why the fresh start effect matters in practice
The fresh start effect works because we draw a mental line between the “old me” and the “new me”. Owners can leave behind any guilt about missed walks, overdue flea treatments or forgotten weight checks and step into a new chapter with renewed commitment.
For veterinary teams, this creates a golden window: clients are naturally more receptive to health recommendations and more willing to act on them. By aligning communications and services with this mindset, practices can make it easier for owners to follow through.
How to harness it in your clinic
Here are a few ways you can put the fresh start effect into action this September:
1. Frame communications around new beginnings
A simple shift in language can make a big difference. Messages like “new term, new healthy habits” or “time to reset your pet’s routine” connect directly to how owners are already feeling. Consider weaving this into newsletters, social media posts, or even posters.
2. Run an autumn health campaign
Autumn is a natural time to talk about preventive care. Parasite protection, dental checks and weight clinics all fit well here. Framing them as an “Autumn health reset” makes them more timely and appealing.
3. Support habit formation in consultations
When recommending ongoing care, help owners link it to routines they’re already resetting. For example, a few questions may reveal that there’s an opportunity to give medication when they pack school lunches, or fit in a daily check when they put on the kettle. This is known as habit stacking and it makes follow-through far more likely.
4. Encourage long-term commitment
Wellness plans or preventative subscriptions can be positioned as part of the reset too. Owners are more open to committing at times when they feel they’re turning over a new leaf.
Beyond September
While September is a particularly strong moment, it’s just one example of a broader principle: moments of change. Whether it’s welcoming a new pet, moving house, or celebrating a birthday, these milestones all create a sense of renewal. They’re powerful opportunities for veterinary teams to encourage healthy behaviours that stick.
The takeaway
September is more than just a change in the calendar. It’s a natural reset point — for owners, for families, and for pets. By recognising the fresh start effect, veterinary practices can align their support with the way people think and feel, making it easier for clients to do the right thing for their animals.
So, while children are sharpening their pencils, perhaps this is the perfect time to help owners sharpen their commitment to pet health!
At InsideMinds, we help practices use behavioural science to improve clients’ experience. Get in touch to learn more.